Mana Dried Fish (Mana Ko Perungo)

Mana Ko Perungo is a premium, 100% natural dried fish product from Manaram Farm, made from fresh farmed fish that is naturally sun-dried and smoked to preserve flavor and nutrients.

Product Overview

• Origin: Sourced from Manaram Farm’s aqua farm in Birtamode, Nepal.

• Size: 200g per pack.

• Preparation: Traditionally dried and smoked without preservatives or additives.

• Flavor Profile: Rich, smoky, and savory with a soft texture .

Nutritional Highlights

• Protein: ~72.18% .

• Carbohydrates: ~0.49%.

• Energy: ~371.59 kcal .Omega-3 Fatty Acids: High content, supporting heart and brain health .

• Minerals & Vitamins: Naturally rich in essential nutrients from fresh fish.

Uses

• Snacking: A popular traditional Nepali snack.

• Cooking: Can be added to soups, stews, stir-fries, or used as a flavoring agent .

• Versatility: Works well in both savory and traditional Nepali dishes .

Storage & Handling

• Keep in a cool, dry place in an airtight container or sealed bag to prevent moisture and pests.

• Once opened, store in an airtight container .

• Lightly rinse before cooking to remove excess salt or dirt.

Why Choose Mana Ko Perungo

• 100% Natural: No preservatives or additives.

• Nutrient-Dense: High in protein and Omega-3s.Authentic Taste: Captures the true flavor of Nepali dried fish .

If you’re looking for a healthy, flavorful, and culturally authentic dried fish option, Mana Ko Perungo is a strong choice for snacking or enhancing your meals.